Do I Have Anxiety?
Most of us feel anxious on occasion, but when does it get to the point of an anxiety disorder? Persistent anxiety is a mental health condition that may hamper your everyday life. If you think you are facing symptoms of an anxiety disorder in Millbury, our assessment can help you decide if it’s time to seek help.
Once you get the results, contact Praesum Healthcare to discuss how to proceed. We offer skilled anxiety treatment near Millbury and will help you navigate your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder is more than feeling nervous from time to time. It can seriously impact your usual responsibilities, relationships, and the joy you get from life. Taking the anxiety assessment can identify potential anxiety symptoms and help you confirm if it’s time to consult with a medical provider about treatment.
What Is Anxiety And How Do I Know If I’m Going Through An Anxiety Disorder?
Anxiety is a natural sensation. Even so, you might have an anxiety disorder if you grapple with ongoing extreme feelings of unease and fear. You could even have unpleasant physical symptoms along with these feelings. These symptoms may manifest out of nowhere, or you might have “triggers'' that precede them. Anxiety may also stem from irrational fears known as phobias. Substance Use Disorder and other medical afflictions can also give rise to anxiety.
There are several kinds of anxiety disorders, and they may manifest in a range of ways based on the person. If you have any of the symptoms below on a regular basis, consult with a qualified mental health professional:
- Ongoing, irrational feelings of unease, worry, and fear
- Sensations of dread or danger outside of dangerous situations
- Trouble alleviating anxious feelings
- Not able to stop thinking about a situation incessantly
- Poor concentration
- Obsessing about or intrusive thoughts about places, objects, or situations
- Cold, numb, or tingling feet or hands
- Sweating
- Uncontrollable trembling
- Digestive problems
- Dry mouth
- Problems sleeping
- Hyperventilation
- Shortness of breath
- Muscle tension
- Dizziness
- Abrupt weakness
If anxiety symptoms are negatively impacting your life, there is an answer. Professional care can help lessen symptoms and teach you how to manage your disorder so you may live your life how you want.
How To Get Anxiety Disorder Treatment Near Millbury
If our anxiety assessment suggests you might be experiencing an anxiety disorder, don’t worry. You’ve just started the process toward enhanced mental health. At this stage, we advise you to obtain a formal diagnosis and care. A doctor or psychiatrist can offer a more comprehensive clinical evaluation and confirm if you have an anxiety disorder. From there, they can create a treatment plan customized to your unique needs
Anxiety disorders can’t be cured, per se. Even so, you can gain the ability to manage your condition and live a happy life with proper treatment. Anxiety treatment will include medicine, therapy, or both.
Therapy lets you manage negative thought and behavioral patterns that lead to or contribute to anxiety. You’ll cultivate valuable coping mechanisms to get you through panic attacks and process past trauma that gave rise to your anxiety.
Medication affects the chemicals in your brain that regulate anxiety. It helps balance things out to ease those thoughts of worry and dread. Finding the best medication and dosage might require some time, but your therapist or doctor will confer with you to figure it out.
How The Counseling Center At Millbury Helps You Control Your Anxiety
If you’re prepared to find support for an anxiety disorder near Millbury, The Counseling Center At Millbury is standing by for you. Our mental health services in Millbury help you obtain a diagnosis and support under the care of credentialed, considerate medical specialists. We are your source for:
- Mental health appraisals
- Individual counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Support for co-occurring conditions
Each individual gets a personalized treatment plan. After finishing an individual appraisal, you’ll get your care plan customized to your specific diagnoses and goals. We’ll help you understand anxiety, examine treatment choices, and manage your anxiety so you can live how you want.
Contact us at 508-433-3866 today for a free, confidential conversation about how The Counseling Center At Millbury can help you enhance your mental health.